Monday, February 17, 2014

Gluten-Free Sunday Slow Cooked Chicken



Here is a recipe that will make it easy to gather the family around the table. This recipe comes from Chaton Fife. Come visit us at www.facebook.com/thatgluten-freefeeling for more recipes, tips and giveaways. You will also find more about a new cookbook coming out in November 2014 written by Chaton, Celeste and Vickie.

Gluten-Free Sunday Slow Cooked Chicken

Ingredients:

1 3-5 lb. whole chicken

7-9 small-medium potatoes, peeled
1 lb. bag baby cut carrots
½ red onion, sliced into rings (optional)
3 tablespoons dried minced onion
3 teaspoons paprika
3 teaspoons salt
1 teaspoon black pepper
1 teaspoon garlic powder
½ teaspoon cumin
¼ to ½ teaspoon cayenne pepper
2 teaspoons dried rosemary leaves

Directions:

Arrange vegetables to fit in the bottom of a 5 qt. slow cooker. Mix all seasonings together in a  small separate bowl. Sprinkle 1 tablespoon or so of the seasoning mix over the vegetables in the slow cooker.

Loosen the chicken skin from the bird with hand or utensil. Stuff the seasoning mix behind the skin in the front and back, less 1 teaspoon. Place the bird into the slow cooker, sprinkling the top with the remaining 1 teaspoon seasoning. Place the lid on, making sure that the lid will fit solidly. If not, rearrange or omit a portion of the vegetables. Cook on high for 4-5 hours.


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